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Saturday, October 10, 2026
PlasmaDirect Blog

I Am the Master of Winter Sniffles – and I'm Able to Share with You How to Avoid One

This time a year ago, I found myself participating in a broadcast with three singers. There was a Ghanaian-origin rapper, a big pop star, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub somewhere in Surrey. The festivities were fun, yet now, simply to make conversation, I questioned ways to dodge the common cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, what explains the trumpet-like nose blows, and others don’t? A topic for future discussion.

The Reaction by the Trio

At mention of my night out, these three musicians backstage at the TV studio took two actions. To begin with, they shrunk away from me slightly. Second, they engaged in a feverishly enthusiastic discussion about preventing colds that understandable due to their profession was a major concern for them. That makes sense, but I have skin in this game too – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I lack official documentation, but I firmly believe it. My symptoms persist. My nose is more blocked, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. Those at home, wise to the couple of quick throat-clearances that signal an oncoming cold, sometimes banish me or clear the room themselves. Back when I presented football on ITV, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the studio director would holler to everyone before I deafened them all, damaging their headset equipment.

Handling Nasal Congestion

As for my blocked noses, I could go on and on. Sprays, drops, even the sharp aroma of warm spirits my mom advocates … they all work for a while before admitting defeat. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. In other words, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn't ideal. When I started college, separated from family care, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you poor thing. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and very insistent that I ate the fresh, skinless onion she brought to my sickbed. She stood and watched me do so. Goodness gracious. Didn’t achieve anything, I’m afraid, apart from sending my guts into raptures and making my breath smell terrible.

The Singer’s Cold Avoidance Regime

Therefore, I hate colds and am convinced prevention beats cure that whether folk remedies or not, fail to help. I listened intently along with the rapper and the pop star as the singer detailed her prevention methods. Due to upcoming holiday performances, she approached it with great diligence. She directed us to sanitize hands regularly during the cold months from what I gathered in addition, extra steps were needed for social events and gatherings. Prior to socializing, she recommended a couple of blasts of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Intense. I like it. Moreover, she required a repeat application after the party with another couple of squirts of the same stuff.

My Experience

I adopted the method. And I can report I didn't sniffle all winter. There were drawbacks: the countless bottles of First Defence I bought, lost, reacquired, found, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. Still, all a price worth paying. With winter returning, I'm fully prepared with the singer's suggested supplies. I’m ready for battle.

MG
The writer

Michael Golden

Industrial engineer with 12 years of experience in metal fabrication and plasma technology, specializing in equipment optimization.

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